Thursday, June 7, 2012

How to be Worry-Free

I know it doesn’t change a situation. It can even create some pretty serious problems. I’m talking about worrying. I don’t have to take a class to be an accomplished worrier – it’s something that comes naturally. The enemy knows exactly what buttons to push to send me off into ‘what-if’ mode.

Seems I’m not the only one with the propensity to worry. The children of Israel could worry with the best of them. Remember their exit out of Egypt? The final plague had Pharaoh practically begging the Israelites to leave his land. They were free at last – 430 long years of slavery had come to an end.

I can imagine how ecstatic the people must have been. But their joy didn’t last long. In fact, it ground to a halt and quickly turned into worry when the Israelites realized Pharaoh and his army were in hot pursuit of them. They were afraid. They cried out to the Lord and turned on Moses, “Because there were no graves in Egypt, hast thou taken us away to die in the wilderness…it had been better for us to serve the Egyptians, than that we should die in the wilderness,” (Exodus 14:11,12b; KJV).

But Moses shared a message from the Lord – a message of faith that could overcome even the greatest fear. “And Moses said unto the people, Fear ye not, stand still, and see the salvation of the Lord, which he will shew to you to day: for the Egyptians whom ye have seen to day, ye shall see them again no more for ever. The Lord shall fight for you, and ye shall hold your peace,” (Exodus 14: 13-14).

The people had a choice to make. Would they choose fear or faith? The Lord was on their side, and as Moses stretched his hand out over the Red Sea, the children of Israel witnessed a miracle. An east wind caused the waters of the sea to be parted so they could walk through on dry ground!

As Pharaoh and his army attempted to follow them into the sea, God caused their chariots to get stuck in the sand. Mass chaos followed as Moses once again stretched his hand out over the Red Sea and the water came crashing down over the Israelites’ enemies. Not a single one remained.

Giving in to fear hadn’t changed their situation. Putting their faith in an almighty God had! Over and over again, the children of Israel were reminded that worrying didn’t accomplish anything. Their God would provide for them.

The same is true in my life. Why worry when I have God’s recipe for peace, “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus,” (Philippians 4:6-7). Instead of focusing on my problems, I can focus on my great God who is able to overcome any hardship I’m facing.

What about you? Are you a worrier? What step will you take today to replace your fear with faith in a great God?

Prayer: Heavenly Father, Thank You for reminding me that worrying is sin. Help me remember the example of the children of Israel – and choose faith over fear. Thank You for being greater than any problem I face. In Jesus’ name, Amen.   


  1. Good post Maria, Jesus speaks so clearly against worrying, and yet... we all do it.
    I must purposely choose not to worry and I do this indeed by praying.

    1. Hi Marja! You're right - worrying is demonstrating a lack of faith in God. Not how we usually think about it, is it?! Over the last few years I've learned that what we think on IS our choice. I can choose to think about my Savior's ability to meet my needs, rather than focusing on my problems. Have a fantastic weekend! Hugs and blessings!

  2. Hi Maria -

    If there was an award for worrying, I would have won it.

    You hit the primary cause dead center. Fear gives rise to those what-if scenarios. While what-if questions are great for the writer, they're deadly in life. It's a misuse of God's gift of creativity.

    Praise God, I'm learning to trust Him. I've got a long way to go, but there's improvement.

    Susan :)

    1. Hi Susan! Thanks for your transparency! You never struck me as a worrier. I agree with your take on the what-if questions in life, "a misuse of God's gift of creativity." Well said!

      Have a beautiful weekend, my friend! Hugs!

  3. Hello! Worry is the reason I named my blog aquaangst. I can be a world class worrier and you are right, it doesn't help a thing. Prayer and Bible verses do! Thank you for the great reminder today to stand still and see the salvation of the Lord.

    1. Hi Ann! Great to have you stop by! If we're honest, we all deal with worry at some level. Knowing that God is in control and not surprised by the happenings around us, goes a long way toward bringing peace! Have a blessed weekend!

  4. Yeah, I needed this today. Been allowing worry over a subject to pour in, and I know it's not helping anything:) I know what the Word says, I know what God I need to put it into practice!